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Course Author: Nicole Ayan, MS

This course shows how to design a program for cardiorespiratory fitness by choosing the appropriate level of cycling intensity, duration and frequency. Teaching methods for leading a cycling group are included. Read a complete course description along with system requirements needed for the course.

Additional Information

The information below is intended for physical activity professionals only. Please click here if you are at an academic institution.

Course with materials below: $65.00 U. S. dollars
Course only without materials: $50.00 U. S. dollars

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