To take a virtual tour of some of the course highlights, click on the links below:
Course Author: Jay R. Hoffman, PhD
This course is part of the FitPro series for fitness professionals and is an introduction to the fundamentals of strength, power, and muscular endurance assessment and program design. Read a complete course description along with system requirements needed for the course.
The information below is intended for physical activity professionals only. Please click here if you are at an academic institution.